Connecting Hong Kong-based Sivananda Yoga teachers, practitioners and enthusiasts to co-create classes, kirtans, satsangs and yoga/wellness events.
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Sivananda Yoga is a holistic practice combining asana practice with relaxation, breathing and meditation - all in one session!
Sivananda Yoga is a holistic practice combining asana practice with relaxation, breathing and meditation - all in one session!
The core messaging of Sivananda Yoga has been summarized into the Five Points of Yoga
The core messaging of Sivananda Yoga has been summarized into the Five Points of Yoga
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About Sivananda Yoga
About Sivananda Yoga
Swami Sivananda Saraswati
The Sivananda Traditon of Yoga is steeped in Ancient Indian Yogic and Vedic tradition. Formalized by Swami Vishnudevananda Saraswati and dedicated to his guru, Swami Sivananda Saraswati, this school of Yoga is a modern repackaging of anceint wisdom from the Vedas and Yoga scripture.
Swami Vishnudevananda Saraswati
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